About Eternal Goddess 

Eternal Goddess will help you guide you. My signature offering is a 1-hour virtual 1:1 healing session—a sacred space to explore, release, and realign. With intuitive movement and conscious breath, Brittney helps clients ground, center, and connect with their divine flow. 

Group Class  (15 Min) (30 Min) (60 Min)

Private Classes (60 Min)

Bring your mat. Bring your presence. Let’s move in new directions—mentally, physically, and soulfully.

Benefits of Yoga

🧘‍♀️ What Yoga Is:

  • Origin: Yoga comes from ancient India, dating back over 5,000 years.

  • Meaning: The word yoga means "union"—referring to the connection between body, mind, and spirit.

  • Goal: To bring balance, inner peace, and awareness.

🌿 Key Elements of Yoga:

  1. Asanas (Postures):
    Physical poses that strengthen and stretch the body.

  2. Pranayama (Breathwork):
    Breathing techniques that calm the nervous system and increase focus.

  3. Meditation:
    Practices that help quiet the mind and encourage mindfulness.

  4. Spiritual Connection:
    For many, yoga is also a spiritual journey toward inner truth and universal connection.

✨ Benefits of Yoga:

  • Reduces stress and anxiety

  • Improves flexibility and strength

  • Enhances mental clarity and focus

  • Supports emotional healing

  • Promotes self-awareness and peace

Preferences

🧘‍♂️ Yoga for the Soul

Gentle spiritual yoga to align mind, body, and spirit.
Includes breathwork, intention setting, and energy flow.
Group Class (15 mins) – $15/person (30 mins) - $30/person (60 mins) - $45/person
Private Class – Starts at $70/session for 60 minutes