Founder of Food 4 Da Soul
It all began with a simple idea fueled by a deep passion. As a small business, we pride ourselves on personal attention and dedication to every detail. Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to excellence.
Our services
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Podcast
Let’s Talk (by Food 4 Da Soul) focuses on self-guidance, meditation, spiritual knowledge, self-love, and connection to the universe, I can tailor it to match that calm, healing energy.
Yoga Meditation
Welcome, beautiful souls.
This is Let’s Talk, a space created by Food 4 Da Soul — where we pause, breathe, and reconnect with the divine energy within. Meditation is a gentle yoga flow for the soul — a moment to release, restore, and rise.
Divine Reading
Welcome to Divine Reading, a sacred moment of reflection and spiritual guidance from Food 4 Da Soul. Each reading is a soul-nourishing message filled with love, light, and wisdom — designed to help you realign with your higher self and the divine energy that surrounds you.
Spiritual Consultant
Welcome to a sacred space of renewal and awakening.
Our Spiritual Consultation for Self-Healing is a one-on-one experience designed to help you reconnect with your inner peace, release emotional blockages, and realign with your self.
SPIRIT, SUN AND SERENITY
SERIES 2 of 5
The Spark of Joy
Spirit, Sun & Serenity — A Superhero Feelings Series for Emotional Intelligence & Mindfulness
Spirit, Sun & Serenity is a heart-centered children’s book series designed to help young readers understand, express, and care for their emotions with confidence. Perfect for families, classrooms, and therapists, this series blends imaginative storytelling with powerful social‑emotional learning tools that support emotional intelligence in kids ages 4–10.
ebook: https://a.co/d/053gtPZn
The Shadow of Fear
In the bright and joyful town of Shineville, everything glows with warmth—until one day, a mysterious shadow of fearbegins to appear. It doesn’t roar or attack… it whispers doubts, worries, and “what ifs.”
Spirit, Sun, and Serenity notice that the shadow makes Shineville dimmer:
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Friends stop trying new things
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Laughter becomes quieter
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Confidence fades
The girls soon realize something important:
The shadow grows when fear is ignored, but shrinks when fear is acknowledged.
ebook: https://a.co/d/06aOfcMZ
Ezzence 2Designs
Keep the love of your cherished ones always present with our Memorial Remembrance Glass Tumblers. Enjoy your favorite beverages while their memory lives on, beautifully etched on frost glass. A lasting tribute, a constant comfort.
SELF LOVE
Food 4 Da Soul is a spiritual coaching company based in St. Louis, Missouri dedicated to helping individuals connect with their inner selves and find peace and balance. Our experienced spiritual teachers offer online consultations, tarot readings, yoga classes, and meditation sessions to support your spiritual growth and well-being.